Who am I?


The Noise in my head Today

What do you think about when you see yourself? In the mirror, in a photograph, wherever. What goes through your mind?

This question popped into my head just the other day. I started this exercise where I practice being truly present with my thoughts/feelings with something in particular. And I said “Be truly honest. Stop the mental chatter and just look at yourself. What do you feel?”

This helped me to see where I limit myself. It helped me to see where I’m strong. It helped me to see where I’m vain. It helped me to see where I’m insecure. And it is good to self reflect so that you can better and more confidently walk about through life with a greater assuredness of who you are and how you impact others, even on a subconscious level.

I choose to see myself as clearly as I am able so that…

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